Weigh In record (no journal entry) for 03 February 2017
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111.8 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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1346 kcal
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Fat: 27.85g | Prot: 41.56g | Carbs: 241.15g.
Breakfast: Kellogg's Special K Red Berry, Beatrice 2% Milk. Lunch: Lean Cuisine Grilled Chicken Carbonara, Apples, Grapes. Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
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Losing 1.3 kg a Week
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jasonfahy's Weight History
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