Weigh In record (no journal entry) for 03 February 2017
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198.4 kg
Lost so far: 8.9 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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3101 kcal
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Fat: 128.60g | Prot: 172.31g | Carbs: 325.82g.
Breakfast: Del Monte Banana, Coffee, Coffee-Mate Original Powder Creamer, Ghirardelli Chocolate Sauce, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Chobani Nonfat Plain Greek Yogurt. Lunch: Burger King Double Whopper Sandwich with Cheese. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Sunbelt Fudge Dipped Chocolate Chip Chewy Granola Bar (30g), Little Debbie Pecan Spinwheels Sweet Rolls. more...
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Losing 4.1 kg a Week
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Michelle450to's Weight History
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