Weigh In record (no journal entry) for 02 February 2017
|
101.6 kg
Lost so far: 9.1 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2017:
|
1747 kcal
|
Fat: 110.90g | Prot: 65.81g | Carbs: 221.59g.
Breakfast: Cuties Clementines, Bananas, Great Value Garden Vegetable Cream Cheese, Kraft Wheat Thins Original. Lunch: Sliced Ham (Regular, Approx. 11% Fat), American Cheese, Oscar Mayer Traditional Bacon. Dinner: Pepperidge Farm Golden Potato Hamburger Buns, Albertsons Crinkle French Fries, Schweid & Sons Chuck Brisket Burger. Snacks/Other: Snickers Snickers Bar (King Size), Brach's Jube Jel Cherry Hearts, Skinnygirl Butter & Sea Salt Popcorn. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MandaB00's Weight History
|