bcunning's Journal, 02 Feb 17

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Weigh In record (no journal entry) for 02 February 2017

158.3 kg Lost so far: 2.7 kg. Still to go: 63.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2017:

2123 kcal

Fat: 98.36g | Prot: 113.55g | Carbs: 197.28g. Lunch: Freshfitmeals Fit Salmon, Apples, Freshfitmeals Kung Pow Beef. Dinner: Lay's Classic Potato Chips (40g), Subway 12" Cold Cut Combo. more...

4047 kcal

Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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bcunning's Journal, 02 Feb 17

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bcunning's Weight History