SjF60's Journal, 02 Feb 17

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Weighing every day for awhile to track trends.

82.3 kg Lost so far: 2.3 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

Gaining 1.6 kg a Week

4 Supporters Support

Comments

I think that is a great plan. I have been doing that and it really helps me not feel super guilty if I have a treat one day to realize it didn't ruin everything and it lets me notice how my water intake affects my diet.

22 Feb 17 by member: Sgazica


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SjF60's Weight History

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SjF60's Journal, 02 Feb 17

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SjF60's Weight History