Weigh In record (no journal entry) for 01 February 2017
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111.7 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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1612 kcal
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Fat: 45.63g | Prot: 75.35g | Carbs: 239.16g.
Breakfast: Kellogg's Vector, Beatrice 2% Milk. Lunch: Lean Cuisine Grilled Chicken Carbonara, Apples, Bananas. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small), Chocolate Chip Cookie. more...
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Losing 8.9 kg a Week
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jasonfahy's Weight History
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