Weigh In record (no journal entry) for 01 February 2017
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199.6 kg
Lost so far: 7.7 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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2159 kcal
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Fat: 60.46g | Prot: 199.85g | Carbs: 204.48g.
Breakfast: Coffee, Coffee-Mate Original Powder Creamer, Ghirardelli Chocolate Sauce, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Chobani Nonfat Plain Greek Yogurt. Lunch: Meijer Petite Yellow Flesh Potatoes, Kraft Honey BBQ Sauce, Skinless Chicken Breast. Dinner: Lean Ground Beef, Garden Cuts Green Leaf Lettuce, Tomatoes, Great Value Colby Monterey Jack Cheese, Daisy Sour Cream, Mission Homestyle Flour Tortillas, Great Value Fat Free Refried Beans. more...
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Losing 5.1 kg a Week
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Michelle450to's Weight History
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