Soulnoid's Journal, 23 Jan 12

Weigh In record (no journal entry) for 23 January 2012
102.1 kg Lost so far: 0 kg.    Still to go: 31.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 23 January 2012:
1970 kcal Fat: 98.54g | Prot: 99.81g | Carbs: 170.91g.   Breakfast: Strawberry Cereal Bar Low Fat ("this strawberry walks into a bar..."), Hard-Boiled Egg. Lunch: Mushrooms, Grape Tomatoes, Baby Spinach, Premium Chunk White Chicken, coffee. Dinner: potatoe, oatmeal steel cut, meatloaf, sunflower seeds, Romano Caesar Dressing. Snacks/Other: Sliced Pepperoni, Independent brand Golden Delicious apples. more...
2575 kcal Exercise: Hiking - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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Soulnoid's Weight History


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