Weigh In record (no journal entry) for 31 January 2017
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112.9 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2017:
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1659 kcal
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Fat: 50.31g | Prot: 52.97g | Carbs: 266.06g.
Breakfast: Beatrice 2% Milk, Kellogg's Vector. Lunch: Bananas, Apples, Lean Cuisine Grilled Chicken Carbonara, Grapes. Snacks/Other: Chocolate Covered Almonds, Snickers Snickers Bar (1.86 oz). more...
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Gaining 6.4 kg a Week
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jasonfahy's Weight History
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