Weigh In record (no journal entry) for 30 January 2017
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50.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 January 2017:
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1066 kcal
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Fat: 35.70g | Prot: 44.15g | Carbs: 146.34g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Pechuga de Pollo a la Plancha, Edulis Remolacha Roja Cocida y Pelada, Aceite de Oliva Extra Virgen, Hacendado Crema de Vinagre Balsámico de Módena, Carrefour Discount Ensalada 4 Estaciones, DIA Zanahoria en Tiras. Snacks/Other: Hacendado Bombon Chocolate Negro, Mandarina, DIA Leche Condensada, Hacendado Café Soluble, Naranjas, Caqui, Manzanas. more...
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Losing 0.5 kg a Week
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miriamariac's Weight History
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