Weigh In record (no journal entry) for 22 January 2012
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48.1 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2012:
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1470 kcal
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Fat: 69.74g | Prot: 93.47g | Carbs: 127.74g.
Breakfast: milk, Eggplant Pizza Ruby Style. Lunch: ezekiel, Egg Salad Ruby Style. Dinner: carrot, oyster sauce, kale, peanut oil, kirkland signature boneless. Snacks/Other: apple, trader joe's peanut butter. more...
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Losing 0.5 kg a Week
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RubyRedSox's Weight History
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