Weigh In record (no journal entry) for 29 January 2017
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199.6 kg
Lost so far: 7.7 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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1639 kcal
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Fat: 64.39g | Prot: 59.68g | Carbs: 212.61g.
Breakfast: Sunkist Cara Cara the Power Orange, Millville 100% Whole Grain Old Fashioned Oats, Sun-Maid Natural California Raisins, Land O'Lakes Spreadable Butter with Canola Oil, Domino Sugar Dark Brown Sugar. Dinner: Hormel Turkey Pepperoni, Penn Maid Low Fat Mozzarella String Cheese, Dinner Rolls. Snacks/Other: Bell Plantation PB2 Powdered Peanut Butter, Turkey Hill Vanilla Bean Premium Ice Cream. more...
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Gaining 3.8 kg a Week
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Michelle450to's Weight History
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