Weigh In record (no journal entry) for 29 January 2017
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58.1 kg
Lost so far: 24.9 kg.
Still to go: 0.5 kg.
Diet followed: 100%.
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View Diet Calendar, 29 January 2017:
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1762 kcal
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Fat: 127.06g | Prot: 116.19g | Carbs: 49.77g.
Breakfast: Blueberries, Heavy Cream, Coffee and Chicory, Butter (Salted), one minute muffin. Lunch: Nature's Place natures place chicken thighs boneless skinless, Avocados, Heavy Cream, Coffee (Brewed From Grounds). Dinner: Nature's Place natures place chicken thighs boneless skinless, Collards, Olive Oil, Kale, Butter, Cumin, Black Pepper, Morton Salt. Snacks/Other: Skinless Chicken Breast, Nature's Place natures place chicken thighs boneless skinless, Nature's Place natures place chicken thighs boneless skinless, Marketside Sugar Snap Peas, Heavy Cream, Coffee (Brewed From Grounds). more...
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Losing 0.5 kg a Week
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right-now-or-never's Weight History
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