Weigh In record (no journal entry) for 22 January 2012
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108.2 kg
Lost so far: 4.7 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2012:
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291 kcal
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Fat: 13.15g | Prot: 20.38g | Carbs: 29.38g.
Breakfast: 2% Milk American Cheese Singles, English muffin thomas, Egg, Kraft sliced cheddar cheese, Coffee, Creamer. more...
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Losing 0.9 kg a Week
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Becki Brown's Weight History
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