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SLEEP! Glorious sleep. 4+ hours without waking up! I love winter.
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123.2 kg
Lost so far: 11.6 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2017:
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2627 kcal
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Fat: 119.35g | Prot: 111.68g | Carbs: 273.04g.
Breakfast: Water, Harkins Theatres Popcorn (Large). Lunch: Water, A.1. Steak Sauces And Marinades A1 Steak Sauce, Applebee's Bourbon Street Chicken & Shrimp. Dinner: Water, Ajinomoto Potstickers Sauce, Jade Dragon Chicken Potstickers, Ono Hawaiian BBQ Katsu Sauce, Applebee's Sriracha Shrimp, Fried Battered Fish, Schwan's Mashed Cauliflower, Glory Foods Seasoned Southern Style Mixed Greens, KFC Macaroni Salad. Snacks/Other: Brach's Milk Maid Caramels, Silk Pure Almond Milk - Original, Coffee (Espresso Brewed), Ghirardelli White Chocolate Syrup, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint. more...
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Losing 1.6 kg a Week
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 Comments
lordy I would be a zombie on 4 hrs... lord blessed me,,, I sleep like a log and wake up about 6am I do get up 2 times to make a potty trot....and back to sleep I go.. so hopefully it will get better and better for you ...have a good one...
28 Jan 17 by member: SJWNana
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jeannieselby's Weight History
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