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So skipping breakfast yesterday paid off. Now to survive Chipotle for lunch today. Will be alright as I'm going to have soup for dinner!
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123.8 kg
Lost so far: 10.9 kg.
Still to go: 49.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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2255 kcal
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Fat: 78.39g | Prot: 129.96g | Carbs: 271.09g.
Breakfast: Starbucks White Chocolate Mocha (Grande), Kirkland Signature Halved Pecans, Bananas, Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon. Lunch: Water, Chipotle Mexican Grill Chicken Burrito Bol (Black Beans, Chicken, Fajita Vegetables, Corn, Tomato Salsa Only). Dinner: Chipotle Mexican Grill Chips, Chipotle Mexican Grill Green Tomatillo Salsa. Snacks/Other: Alacer Corp Emergen-C Raspberry, Wrigley Orbit Sugar Free Chewing Gum - Original. more...
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Losing 4.8 kg a Week
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 Comments
As you probably already know, I have changed my eating to just 2 meals per day. Mostly it's Breakfast and Dinner, skipping lunch, since I usually have so many back to back clients and trying to fit in lunch is a real chore. I've done the 2 meal a day thing about 12 days of the past 14 days when I started this new experiment. So far, I've lost 8 lbs in 14 days. A pretty successful experiment and part of my new regular routine as I change my relationship with food.
27 Jan 17 by member: Selbygirl6
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27 Jan 17 by member: SJWNana
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jeannieselby's Weight History
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