Weigh In record (no journal entry) for 26 January 2017
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198.8 kg
Lost so far: 8.5 kg.
Still to go: 40.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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2017 kcal
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Fat: 29.74g | Prot: 215.13g | Carbs: 228.44g.
Breakfast: Chobani Nonfat Plain Greek Yogurt, Bell Plantation PB2 Chocolate Powdered Peanut Butter. Lunch: Lundberg Wild Blend Rice, Skinless Chicken Breast. Dinner: Coca-Cola Coco-Cola Classic (12 oz), Daisy Sour Cream, Skinless Chicken Breast, White Potatoes (Flesh and Skin), Green Giant Valley Fresh Steamers Broccoli & Cheese Sauce. Snacks/Other: Larabar Key Lime Pie. more...
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Gaining 2.5 kg a Week
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Michelle450to's Weight History
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