Lisa Online's Journal, 16 Feb 10

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Weigh In record (no journal entry) for 16 February 2010

83.5 kg Lost so far: 4.1 kg. Still to go: 20.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2010:

1198 kcal

Fat: 20.57g | Prot: 55.32g | Carbs: 196.17g. Breakfast: banana, activia. Lunch: orange, healthy choice soup. Dinner: ground beef, wheat noodles. Snacks/Other: banana. more...

2578 kcal

Exercise: Stair Master - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Lisa Online's Journal, 16 Feb 10

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Lisa Online's Weight History