Lisa Online's Journal, 15 Feb 10

Mondays!! Aughhh! The evening reward temptations are really sneaky!!

View Diet Calendar, 15 February 2010:
1460 kcal Fat: 27.49g | Prot: 48.59g | Carbs: 261.37g.   Breakfast: Oatmeal, raisins, activia. Lunch: Chunky Chicken & Sausage Gumbo. Dinner: mongolian beef, chicken fried rice, chicken chow mein. Snacks/Other: philidelphi ice. more...
2812 kcal Exercise: Stair Master - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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