Proudmomma412's Journal, 25 Jan 17

Proudmomma412's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 January 2017

96.9 kg Lost so far: 2.0 kg. Still to go: 31.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2017:

480 kcal

Fat: 6.16g | Prot: 53.72g | Carbs: 56.03g. Breakfast: Bariatric Advantage High Protein Meal Replacement - Vanilla. Dinner: French Fried Potatoes (Shoestring, Salt Added, Frozen), Perdue Thin Sliced Chicken Breast. Snacks/Other: Pepsi Pepsi (Can). more...

2584 kcal

Exercise: Sleeping - 6 hours, Resting - 16 hours, Walking (slow) - 2/mph - 2 hours. more...

Losing 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Proudmomma412's Weight History

View Complete History

Proudmomma412's Journal, 25 Jan 17

Submit a Comment

Proudmomma412's Weight History