Weigh In record (no journal entry) for 25 January 2017
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50.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 January 2017:
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1159 kcal
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Fat: 53.74g | Prot: 80.12g | Carbs: 87.10g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Hacendado Bombon Chocolate Negro, Hacendado Naranja Light, Carne Molida de Res (95% Magra / 5% de Grasa, Empanada, Cocido, Asado a la Parrilla). Dinner: Hacendado Ensalada 4 Estaciones, Hacendado Atún Claro en Aceite de Oliva (60g), Aceite de Oliva Extra Virgen, Hacendado Crema de Vinagre Balsámico de Módena. Snacks/Other: Deliplus Semillas de Lino Dorado, Activia Yogur Natural 0%, Plátano. more...
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Losing 2.1 kg a Week
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miriamariac's Weight History
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