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UK cats
Journal
25 Jan 17
UK cats's Journal, 25 Jan 17
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Weigh In record (no journal entry) for 25 January 2017
79.8 kg
Lost so far:
1.1 kg
.
Still to go:
14.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2017:
918 kcal
Fat: 34.17g | Prot: 62.26g | Carbs: 95.54g.
Breakfast:
Skim or Nonfat Milk (Calcium Fortified), Unjury Chocolate Classic.
Lunch:
Jif Natural Creamy Peanut Butter, Honeycrisp Apples.
Dinner:
Great Value Mild Finely Shredded Cheddar Cheese, Fritos Original Corn Chips, Fresh & Easy Beef Chili with Beans.
Snacks/Other:
Swiss Miss Milk Chocolate Diet Hot Cocoa with Calcium Mix.
more...
2330 kcal
Exercise:
Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours.
more...
Losing 4.8 kg a Week
6 Supporters
Support
Comments
Good for you.
25 Jan 17 by member:
mgussmann
Great job
25 Jan 17 by member:
Addie Aline
good job
25 Jan 17 by member:
Bubbleyumm
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UK cats's Weight History
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