Weigh In record (no journal entry) for 24 January 2017
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111.0 kg
Lost so far: 6.9 kg.
Still to go: 31.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 January 2017:
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1139 kcal
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Fat: 47.05g | Prot: 55.68g | Carbs: 130.07g.
Breakfast: p3 protein pack turkey bacon colby jack, Dannon Oikos Triple Zero - Strawberry, Dunkin' Donuts Coffee with Cream & Sugar (Large). Lunch: Jack Link's Hickory Smoked Beef Jerky. Dinner: Toasted Garlic Bread, Betty Crocker Hamburger Helper - Beef Pasta, Turkey Hill Chocolate Peanut Butter Cup Premium Ice Cream. Snacks/Other: Dole Mixations Apple Strawberry. more...
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Losing 16.5 kg a Week
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 Comments
Not actual weight loss. Just correcting recorded weight.
24 Jan 17 by member: Ausevolt22
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Ausevolt22's Weight History
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