Weigh In record (no journal entry) for 23 January 2017
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70 kg
Lost so far: 8.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2017:
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1622 kcal
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Fat: 57.07g | Prot: 44.74g | Carbs: 243.70g.
Breakfast: White Bread, Chunky Peanut Butter (with Salt), Bananas. Lunch: Kingsmill 50/50 Bread, Zucchini Soup. Dinner: Tesco Chorizo, La Tasca Spanish Omelette. Snacks/Other: Corn Puffs, Bananas, Sainsbury's Mini Breadsticks, Snack a Jacks Caramel Rice Cakes, Satsuma, Granny Smith Apples, Tesco Fresh & Easy Carrot Batons. more...
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2146 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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theoriginalcurvygirl's Weight History
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