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its been a stressful week negotiating my new contract with my boss, but now that its past i should begin losing again... lets hope..
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73.9 kg
Lost so far: 29.6 kg.
Still to go: 10.4 kg.
Diet followed: 100%.
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View Diet Calendar, 23 January 2017:
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1121 kcal
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Fat: 107.38g | Prot: 46.24g | Carbs: 10.05g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Green Mountain Coffee Hazelnut K-Cup, Coffee. Lunch: Hillshire Farm Polska Kielbasa (2 oz). Dinner: Green Giant Mashed Cauliflower Cheddar & Bacon, Turkey Leto gravey, Perdue Oven Stuffer Roaster White Meat. Snacks/Other: Hormel Original Pepperoni Slices, Coffee, Spectrum Organic Virgin Coconut Oil. more...
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Losing 0.1 kg a Week
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