Weigh In record (no journal entry) for 20 January 2012
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109.5 kg
Lost so far: 6.2 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2012:
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934 kcal
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Fat: 54.48g | Prot: 27.88g | Carbs: 105.54g.
Breakfast: Maple Syrup, Avocado, Almonds, Dried Whole Sesame Seeds. Lunch: Nutritional Yeast, Olive Oil, Onion, Asparagus, Cabbage, Vegetable Juice, Vegetable Salad, Spinach, tomato. more...
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Losing 0.3 kg a Week
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mardee57's Weight History
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