Weigh In record (no journal entry) for 21 January 2017
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49.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: 100%.
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View Diet Calendar, 21 January 2017:
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1068 kcal
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Fat: 55.94g | Prot: 44.68g | Carbs: 94.87g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Hacendado Bombon Chocolate Negro, Pepino (Pelado), Aceite de Oliva Extra Virgen, Hacendado Crema de Vinagre Balsámico de Módena, Carrefour Discount Ensalada 4 Estaciones, Lombarda, Hacendado Atún Claro en Aceite de Oliva (60g). Snacks/Other: Deliplus Semillas de Lino Dorado, Activia Yogur Natural 0%, Lindt Bombón Lindor, Hacendado Naranja Light, Kiwi. more...
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Losing 2.1 kg a Week
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miriamariac's Weight History
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