sirronsc's Journal, 16 Feb 10

Weigh In record (no journal entry) for 16 February 2010
66.2 kg Lost so far: 0 kg.    Still to go: 7.3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 16 February 2010:
1128 kcal Fat: 65.40g | Prot: 73.03g | Carbs: 71.38g.   Breakfast: super breakfast burrito. Lunch: milk, protein shake. Dinner: ken's steak house, broccoli, lettuce, chicken. more...
2144 kcal Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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sirronsc's Weight History


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