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swelled up
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61.5 kg
Lost so far: 2.0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2017:
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1872 kcal
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Fat: 61.94g | Prot: 89.46g | Carbs: 37.07g.
Breakfast: Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds). Lunch: Chicken Wing (Skin Eaten). Dinner: President's Choice Blue Menu Ketchup, Ground Beef (90% Lean / 10% Fat), Cabbage Cooked (1Cub=4NetCarbs). Snacks/Other: Merlot Wine, Grimm's Turkey Pepperoni, Jarlsberg Swiss Cheese. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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