Weigh In record (no journal entry) for 15 February 2010
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65.1 kg
Lost so far: 7.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2010:
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1172 kcal
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Fat: 33.67g | Prot: 56.30g | Carbs: 174.67g.
Breakfast: belt tim hortons. Lunch: tomato, chicken breast, Havarti cheese , bakery crusty rolls. Dinner: Fat Free Skim Milk, guardian. Snacks/Other: homemade chocolate chip cookie. more...
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Gaining 0.7 kg a Week
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jaimestrom's Weight History
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