Weigh In record (no journal entry) for 20 January 2017
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50.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 January 2017:
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1059 kcal
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Fat: 46.06g | Prot: 37.72g | Carbs: 134.24g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Sopa de Verduras. Dinner: Hacendado Crema de Vinagre Balsámico de Módena, Aceite de Oliva Extra Virgen, Hacendado Atún Claro en Aceite de Oliva (60g), Lechuga de Hoja Verde, Lombarda. Snacks/Other: Hacendado Bombon Chocolate Negro, Peras, Kiwi, Mandarinas, DIA Leche Condensada, Hacendado Café Soluble. more...
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steady weight
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miriamariac's Weight History
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