Weigh In record (no journal entry) for 19 January 2017
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130.6 kg
Lost so far: 0 kg.
Still to go: 40.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 January 2017:
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1898 kcal
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Fat: 116.05g | Prot: 75.67g | Carbs: 136.27g.
Breakfast: Mission Carb Balance Medium/Soft Taco Flour Tortillas, Scrambled Egg (Whole, Cooked), Bacon. Lunch: Hellmann's Real Mayonnaise, StarKist Foods Solid White Albacore Tuna, Dare Cabaret Crackers, Campbell's Classic Chicken Noodle Soup. Dinner: Reddi-wip Original Dairy Whipped Topping, Kozy Shack Original Rice Pudding, Philadelphia Original Cream Cheese, Kirkland Signature Blueberry Muffin, Hellmann's Real Mayonnaise, Pepperidge Farm Jewish Rye Bread with Caraway Seeds, Kirkland Signature American Cheese Slices, Hillshire Farm Deli Select Ultra Thin Smoked Ham. more...
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