| September 2020 |
| Sun 6: |
336 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
20.52g |
|
35.43g |
|
-
|
-
|
| Sat 5: |
310 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
4.00g |
|
33.00g |
|
-
|
-
|
| Fri 4: |
472 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
19.28g |
|
38.72g |
|
-
|
-
|
| January 2020 |
| Fri 24: |
790 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
29.00g |
|
66.00g |
|
-
|
-
|
| Sat 18: |
586 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
23.17g |
|
82.27g |
|
-
|
-
|
| Fri 17: |
769 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
39.18g |
|
27.28g |
|
-
|
-
|
| Sun 12: |
59 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
0.33g |
|
8.91g |
|
-
|
-
|
| Sun 5: |
1308 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.09g |
|
69.54g |
|
94.81g |
|
-
|
-
|
| Sat 4: |
117 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
0.15g |
|
28.97g |
|
-
|
-
|
| Wed 1: |
300 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
5.00g |
|
52.00g |
|
-
|
-
|
| November 2019 |
| Sun 10: |
691 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
31.68g |
|
34.30g |
|
-
|
-
|
| October 2019 |
| Wed 30: |
98 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
24.00g |
|
-
|
-
|
| Tue 22: |
1252 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
101.41g |
|
33.78g |
|
51.79g |
|
-
|
-
|
| Fri 18: |
306 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
10.54g |
|
46.52g |
|
-
|
-
|
| Tue 15: |
330 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
12.00g |
|
35.00g |
|
-
|
-
|
| Mon 14: |
392 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.94g |
|
27.68g |
|
60.83g |
|
-
|
-
|
| Sat 5: |
1053 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
50.48g |
|
88.78g |
|
-
|
-
|
| Fri 4: |
1431 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
49.26g |
|
203.30g |
|
-
|
-
|
| Thu 3: |
1886 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
119.52g |
|
97.64g |
|
107.14g |
|
-
|
-
|
| Wed 2: |
1405 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
81.27g |
|
67.93g |
|
105.29g |
|
-
|
-
|
