UK cats's Journal, 19 Jan 12

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Weigh In record (no journal entry) for 19 January 2012

71.9 kg Lost so far: 9.1 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2012:

1318 kcal

Fat: 53.30g | Prot: 81.70g | Carbs: 135.30g. Breakfast: fiber plus anti. Lunch: jasons deli lettuce, jasons deli cheese, jasons deli country white, jasons deli turkey, jasons deli chicken chili. Dinner: hamburger helper cheeseburger mac. more...

2242 kcal

Exercise: Bicycling (slow) - 11/mph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.8 kg a Week

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UK cats's Weight History

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UK cats's Journal, 19 Jan 12

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UK cats's Weight History