Weigh In record (no journal entry) for 18 January 2017
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50.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 January 2017:
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1456 kcal
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Fat: 51.70g | Prot: 64.14g | Carbs: 191.69g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Guiso de Lentejas, Guiso de Lentejas. Dinner: Deliplus Semillas de Lino Dorado, Activia Yogur Natural 0%. Snacks/Other: DIA Nueces Peladas, Hacendado Bombon Chocolate Negro, Peras, Mandarina, DIA Leche Condensada, Hacendado Café Soluble, Guayaba. more...
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Losing 1.4 kg a Week
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miriamariac's Weight History
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