Weigh In record (no journal entry) for 17 January 2017
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50.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 January 2017:
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1471 kcal
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Fat: 88.15g | Prot: 49.96g | Carbs: 128.07g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Hacendado Bombon Chocolate Negro, Aldi Provolone con Oregano, Coco Seco, Tomates, Aceite de Oliva Extra Virgen, Hacendado Crema de Vinagre Balsámico de Módena, Carrefour Discount Ensalada 4 Estaciones. Dinner: Campofrío Mini Chorizo. Snacks/Other: Manzanas, Naranjas, Guayaba, Hacendado Café Soluble, DIA Leche Condensada. more...
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Losing 1.4 kg a Week
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miriamariac's Weight History
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