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Up one after 1 meal out! Road trip - heading up to Flagstaff to get my winter on. Let's see how I do with all meals out. ARGH!
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123.4 kg
Lost so far: 11.3 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2017:
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275 kcal
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Fat: 6.89g | Prot: 5.29g | Carbs: 52.95g.
Breakfast: Bananas, Trader Joe's Original Unsweetened Coconut Milk, Quaker Life Cereal - Original. more...
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Gaining 3.2 kg a Week
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 Comments
Enjoy Flagstaff. We went through there last February on our way to visit our Granddaughter at Grand Canyon University. It was absolutely gorgeous! It had snowed the day before and the whole area looked like a Christmas card.
15 Jan 17 by member: rhontique
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jeannieselby's Weight History
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