Weigh In record (no journal entry) for 15 January 2017
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202.1 kg
Lost so far: 5.2 kg.
Still to go: 43.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2017:
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2313 kcal
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Fat: 77.97g | Prot: 153.94g | Carbs: 252.42g.
Breakfast: Kraft Natural Finely Shredded Cheddar Jack with Jalapeno Peppers Shredded Cheese, Costco Croissant, Hormel Premium Real Crumbled Bacon, Great Value 100% Liquid Egg Whites, Tostitos Queso Blanco Dip, Millville 100% Whole Grain Old Fashioned Oats. Lunch: StarKist Foods Chunk Light Tuna in Water (Pouch). Dinner: Little Caesars Hot-N-Ready Just Cheese Pizza. Snacks/Other: Wiley Wallaby Australian Style Black Liquorice. more...
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Losing 1.9 kg a Week
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Michelle450to's Weight History
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