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Water from refeed :)
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74.0 kg
Lost so far: 29.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2017:
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1090 kcal
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Fat: 100.00g | Prot: 39.14g | Carbs: 8.54g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Green Mountain Coffee Hazelnut K-Cup. Lunch: Young Green Onions, Tuna in Water (Canned), Hellmann's Real Mayonnaise. Dinner: Hamburger sausage broccoli Alfredo. Snacks/Other: Coffee, Spectrum Organic Virgin Coconut Oil. more...
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Gaining 1.9 kg a Week
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TheLovelyMrsG's Weight History
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