Weigh In record (no journal entry) for 23 November 2007
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71.9 kg
Lost so far: 8.4 kg.
Still to go: 0.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 November 2007:
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2582 kcal
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Exercise:
Bicycling (very fast) - 17.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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