Hey Chakalina's Journal, 14 Jan 17

Weigh In record (no journal entry) for 14 January 2017
86.2 kg Lost so far: 0 kg.    Still to go: 11.3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 14 January 2017:
1027 kcal Fat: 11.86g | Prot: 78.15g | Carbs: 58.87g.   Breakfast: Quest Apple Pie Protein Bar, Taste of Inspirations Nonfat Greek Yogurt - Vanilla, Lunetta Prosecco. Lunch: Perdue Boneless Skinless Chicken Breast, Broccoli (Chopped, Frozen). Snacks/Other: Stop & Shop Reduced Fat Mozzarella String Cheese. more...

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Hey Chakalina's Weight History


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