Hey Chakalina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 3: 1565 * 104%
Fat:
 
Prot:
 
Carbs:
57.80g
 
156.73g
 
105.19g
- -
Thu 2: 1275 * 80%
Fat:
 
Prot:
 
Carbs:
38.28g
 
131.45g
 
101.17g
- -
Wed 1: 1376 * 86%
Fat:
 
Prot:
 
Carbs:
55.03g
 
139.82g
 
103.49g
- -
April 2024
Tue 30: 1295 * 81%
Fat:
 
Prot:
 
Carbs:
53.97g
 
126.98g
 
86.83g
- -
Mon 29: 1002 * 63%
Fat:
 
Prot:
 
Carbs:
29.04g
 
123.33g
 
63.95g
- -
Sun 28: 1427 * 89%
Fat:
 
Prot:
 
Carbs:
66.59g
 
131.66g
 
80.76g
- -
Sat 27: 1362 * 85%
Fat:
 
Prot:
 
Carbs:
33.94g
 
123.30g
 
132.50g
- -
Fri 26: 2077 * 130%
Fat:
 
Prot:
 
Carbs:
113.71g
 
157.84g
 
118.78g
- -
Thu 25: 2158 * 135%
Fat:
 
Prot:
 
Carbs:
94.90g
 
128.00g
 
205.55g
- -
Wed 24: 1641 * 103%
Fat:
 
Prot:
 
Carbs:
66.07g
 
132.51g
 
140.84g
- -
Tue 23: 1599 * 100%
Fat:
 
Prot:
 
Carbs:
77.00g
 
122.88g
 
129.78g
- -
Mon 22: 1785 * 112%
Fat:
 
Prot:
 
Carbs:
71.31g
 
131.60g
 
167.62g
- -
Sun 21: 845 * 53%
Fat:
 
Prot:
 
Carbs:
26.12g
 
100.22g
 
60.22g
- -
March 2024
Sun 24: 806 * 50%
Fat:
 
Prot:
 
Carbs:
19.46g
 
93.68g
 
67.60g
- -
Thu 14: 1445 * 90%
Fat:
 
Prot:
 
Carbs:
18.47g
 
23.76g
 
104.00g
- -
Wed 13: 1282 * 80%
Fat:
 
Prot:
 
Carbs:
28.47g
 
57.29g
 
47.01g
- -
Tue 12: 1718 * 107%
Fat:
 
Prot:
 
Carbs:
71.33g
 
68.97g
 
72.17g
- -
Mon 11: 1991 * 124%
Fat:
 
Prot:
 
Carbs:
52.35g
 
137.46g
 
96.49g
- -
Mon 4: 1453 * 91%
Fat:
 
Prot:
 
Carbs:
36.42g
 
111.38g
 
72.02g
- -
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