br_e_co's Journal, 14 Jan 17

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Weigh In record (no journal entry) for 14 January 2017

74.4 kg Lost so far: 7.3 kg. Still to go: 3.2 kg. Diet followed: Not Applicable.

View Diet Calendar, 14 January 2017:

1556 kcal

Fat: 90.88g | Prot: 54.47g | Carbs: 129.53g. Breakfast: Coffee (Brewed From Grounds). Lunch: Krispy Kreme Glazed Cruller Doughnut, Blue Apron Pork Ramen. Dinner: Trader Joe's Mandarin Orange Chicken without Sauce, Chinese Cabbage (Bok-Choy, Pak-Choi). Snacks/Other: Noosa Vanilla Yoghurt, Trader Joe's Old Fashioned Blister Peanuts, Popchips Sea Salt Potato Chips. more...

1823 kcal

Exercise: Sleeping - 6 hours and 40 minutes, Resting - 17 hours and 20 minutes. more...

Gaining 1.0 kg a Week

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br_e_co's Journal, 14 Jan 17

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br_e_co's Weight History