Weigh In record (no journal entry) for 13 January 2017
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54.9 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2017:
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1625 kcal
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Fat: 78.50g | Prot: 51.00g | Carbs: 171.00g.
Breakfast: Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich, Great Value Half & Half, Sugar in the Raw Sugar in The Raw, Starbucks Pike Place Roast (Grande). Lunch: Jimmy John's Jalapeno Jimmy Chips, Jimmy John's #4 Turkey Tom. Snacks/Other: Dove Smooth Milk Chocolate. more...
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Losing 0.0 kg a Week
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lizzyrebecca's Weight History
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