Weigh In record (no journal entry) for 13 January 2017
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59 kg
Lost so far: 3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2017:
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1146 kcal
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Fat: 37.05g | Prot: 72.77g | Carbs: 131.77g.
Breakfast: Casino Petit Suisse, Pomme, Canderel Sucralose, Thé Vert, Pruneau Sec. Lunch: Moules à la Base de Sauce Tomate (Mélange), Taillefine Fromage Blanc 0%, Carottes, Vinaigrette Faible en Calories, Canderel Sucralose, Ebly Blé Cuit. Dinner: Vinaigrette Faible en Calories, Canderel Sucralose, Piquebroche Foies de Volaille, Endive, Ebly Blé Cuit, Taillefine Yaourt Nature 0%. Snacks/Other: Pomme, Nestlé Grand Chocolat Intense 70%. more...
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Losing 0.3 kg a Week
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