Weigh In record (no journal entry) for 12 January 2017
|
98.0 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Poorly.
|
View Diet Calendar, 12 January 2017:
|
3240 kcal
|
Fat: 141.50g | Prot: 186.00g | Carbs: 300.00g.
Lunch: Kraft Mayo, Costco Combo Pizza, Costco Combo Pizza. Snacks/Other: Reese's Miniature Peanut Butter Cups (1), Reese's Miniature Peanut Butter Cups (1), Kirkland Signature Dried Beef Steak Strips. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|