Weigh In record (no journal entry) for 11 January 2017
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140.1 kg
Lost so far: 3.3 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2017:
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44 kcal
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Fat: 0.28g | Prot: 1.71g | Carbs: 6.00g.
Breakfast: Sweet'N Low Sweet'n Low, Coffee (Brewed From Grounds). more...
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Losing 10.8 kg a Week
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