vickidennett24's Journal, 17 Jan 12

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Weigh In record (no journal entry) for 17 January 2012

94.8 kg Lost so far: 0 kg. Still to go: 31.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2012:

1075 kcal

Fat: 40.00g | Prot: 35.50g | Carbs: 152.50g. Breakfast: Chocolate Cup Cakes with Creamy Filling, Perfectly Protein - Vanilla Chai Tea. Lunch: Fried Chicken Breast. Dinner: Carrot Cake with Cream Cheese Icing. Snacks/Other: Twinkies Golden Sponge Cake with Creamy Filling. more...

3502 kcal

Exercise: Walking (moderate) - 3/mph - 20 minutes, Sitting - 30 minutes, Housework - 50 minutes, Driving - 1 hour, Standing - 9 hours and 10 minutes, Sleeping - 8 hours, Resting - 4 hours and 10 minutes. more...

steady weight

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vickidennett24's Journal, 17 Jan 12

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vickidennett24's Weight History