Weigh In record (no journal entry) for 09 January 2017
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143.3 kg
Lost so far: 0 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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314 kcal
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Fat: 15.10g | Prot: 15.56g | Carbs: 28.00g.
Breakfast: Sweet'N Low Sweet'n Low, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Snacks/Other: Starbucks Flat White (Venti). more...
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