Weigh In record (no journal entry) for 07 January 2017
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82.3 kg
Lost so far: 35.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2017:
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219 kcal
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Fat: 6.26g | Prot: 10.78g | Carbs: 34.81g.
Breakfast: Coffee, Lucerne French Vanilla Coffee Creamer, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Snacks/Other: Gala Apples. more...
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Losing 2.9 kg a Week
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kmkjmomma's Weight History
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